Winter 2025

Leveraging technology to boost firefighter preparedness

When integrated thoughtfully, wearable technology like fitness trackers, heart rate monitors, and sleep-tracking devices can enhance this holistic approach by providing insights into previously difficult areas to gauge accurately or obtain information. »

Training the tactical athlete’s energy systems

When training the Special Operations Warrior, one must take into account that all energy systems must be trained so that the operator can perform their duties regardless of the mission needs. »

Evaluating nutritional needs with technology

Innovations and advancements in sport science and nutrition technology have migrated from sports to the tactical realm. Performance and nutrition technology has come a long way, from a simple focus on understanding the basic physical demands of the sport (or activity) and using that information to develop effective training strategies to now where artificial intelligence (AI) is surging in popularity. As nutrition technology improves, so can tactical athletes. »