Spring 2023
When to incorporate interval & HIIT workouts
How many times do we begin our day thinking that we have our daily workouts all planned out and our intended plan goes awry minutes prior to beginning our exercise? ...
Rhode Island lieutenant starts state’s first BJJ program
Lieutenant Bryan Palagi is in his 12th year of service to the Tiverton Police Department in Rhode Island after graduating from the Rhode Island Municipal Police Training Academy (RIMPTA) in ...
When to utilize dynamic stretches
In preparation for a workout, whether it may be a weightlifting session or cardio-based, nothing serves the tactical athlete any better than a well-devised session of dynamic stretches. Dynamic stretches, ...We're happy to provide a sampling of the articles in this issue. To receive full issues of Tactical Training & Conditioning, please subscribe.
