Educational Webinars
10 Power Principles Series: Building Balanced Strength Programs
Following a highly valuable 2021 webinar titled “Training Athletes According to 10 Principles for Game-Applicable Power,” decorated strength coach Boyd Epley gathers four more strength coaches and sports performance specialists to discuss the importance of applying the remaining power principles to any athletics program.Each panelist will share their input on how to structure a strength program using a variety of training techniques for efficient and effective practices.
Sponsored by: Matrix Fitness