In Afghanistan, many operations involved flying insertions followed by rucking into positions before engaging in small-unit, shoot-and-scoot tactics. In Iraq, many operations were drive-in/fast rope ...
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With each new year, differing fitness trends arrive in the general population and are adopted by the men and women in our military services profession. In 2025, some of these trends include wellness ...
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In the United States fire service, a concerning health trend has emerged: firefighters face even higher rates of overweight and obesity than the general population. While the average American overwei...
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With unique job descriptions and occupational status, physical preparedness and evaluation of such should be designed around the analysis of the workforce. Exercise testing and prescription should be...
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Tactical athletes, members of law enforcement, firefighters, first responders, and military field are in careers that require a keen awareness of nutritional intake for optimal performance throughout...
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Tactical athletes in the first responder professions of law enforcement, firefighters, corrections, emergency medical personnel, and the military utilize strength training in their exercise regimens ...
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