Recovery is an important aspect when it comes to athletic development. The ability to efficiently recover directly impacts an athlete’s ability to perform, adapt, and grow. The term inflammation is...
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Dehydration is a condition in which the body loses more fluids than what is taken in. This is of particular concern during exercise as dehydration impairs physiologic and cognitive function, increase...
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Whether it’s running faster, lifting heavier, or achieving optimal body composition, we are always seeking ways to improve performance. Recently, many have begun to reconsider a major contributor t...
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There are many factors that go into an individual’s choice to consume organic food. Most times, the choice doesn’t come down to just one factor. The question that’s usually fiercely debated is ...
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Firefighters require specialized training equipment to enhance their tactical strength and conditioning, and a firehouse needs to be equipped with the best tools available.
In this article, we w...
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In today’s world, the law enforcement field has benefited from not only technological advancements for tangible assets such as an officer’s duty gear, raid equipment, police vehicles, and compute...
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