Therapy
Dalhousie University neuroscience researchers are investigating how head impacts lead to injuries in football players.
Preliminary findings show that the intensity of a single hit doesn't have as ...
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Decision-making is a crucial skill. And strong decision-making skills is one area that separates military members from the civilian population.
From the Military Decision-Making Process (MDMP) t...
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Service members push themselves hard to reach peak fitness goals. However, ramping up a workout too much could lead to injuries that can affect daily performance. Reduce the risk of injury by b...
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There’s no downplaying the importance of eating healthy foods and getting a good night’s sleep in enhancing muscle recovery from training. No matter how healthy of a lifestyle you’re living, no...
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Blood flow restriction training, also known as BFR or occlusion training, helps athletes — both tactical and sport — recover from injury or surgery. It uses special equipment to safely prevent lo...
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After a hard workout, you might see athletes splash cold water on their faces, sling a wet towel around their necks, or standing in front of a fan. Researchers call these actions “thermal behaviors...
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When the term spiritual is brought up, it’s often associated with a connection to a higher power. But that is only part of the definition in the eyes of the Army. They see spirituality as an indivi...
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While you are likely to find an athletic trainer on the sidelines of a football field on a Friday or Saturday, some Indiana athletic trainers are lending their expertise to help local police, fire, a...
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