Summer 2023

exposure

Exposure Events

“Man… I’m going to fall,” I thought to myself over and over again as I stood at parade rest on the wooden beam 30 meters above Victory Pond.  Sensory overload ...
unit

Mental preparation during tactical strength training

Throughout my professional life as a tactical athlete and a Certified Strength and Conditioning Specialist (CSCS), a keen adherence to mental preparation during tactical strength training has always been paramount ...
functional

Army Lacrosse: Training soldiers as athletes

Whether on the lacrosse field or “in the field,” strength, speed, and conditioning are critical for mission success. The program’s strength and conditioning goals are to increase performance and reduce ...
bonds

Forge Unstoppable Bonds

Black fingernails, greasy hands, and a belly overhanging his two-sizes-too-big sports shorts. The same athlete had his hands on a deep head wound of another from the opposing team. Even ...

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