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Mental Health
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Strength Training
Study suggests regular light exercise can help with PTSD
October 7
Mental Health
Houston FD cadets receive mental health training
October 2
Strength Training
Multiple Tufts lacrosse players hospitalized after practice with Navy SEAL
October 2
Therapy
Research shows effects of head impacts on the brain
October 2
Mental Health
Study suggests mental health struggles prolong concussion recovery time
October 2
Sleep Performance
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Strength Training
University of Texas study suggests activity lengthens REM latency
October 2
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Six nutrition tips to maintain muscle mass
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How extrinsic and intrinsic motivation can improve performance
Strength Training
Prevention of hamstring injuries through tension inoculation
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