Jan 9, 2024
New Hampshire lawmakers consider eliminating physical fitness test for police

New Hampshire lawmakers are considering a bill from last year that would end the state's physical test requirement for police officers every three years. Lawmakers said smaller, local police depa... more »

Jan 9, 2024
Longwood Univ. partners with H2F to help exercise science students

A new partnership between the Virginia Army National Guard and Longwood University is providing hands-on experience to exercise science students while providing the Guard with personnel trained to ca... more »

Nov 9, 2023
Mass. State Police Academy sees record dropout rate

The Massachusetts State Police Training Academy is facing a record dropout rate just weeks into training. The alarming numbers—almost half of this year's trainees—come at a time when the Stat... more »

Nov 9, 2023
Improving decision-making skills in the military

Decision-making is a crucial skill. And strong decision-making skills is one area that separates military members from the civilian population. From the Military Decision-Making Process (MDMP) t... more »

Nov 2, 2023
Air Force recruiter bench presses 285 pounds 15 times

Using what was available around him, Air Force recruiter Greg Butler went viral at a recent recruiting event in Springfield, Missouri. His recruiting booth was set up next to a local gym display ... more »

Nov 1, 2023
REGUPOL launches new high-performance sports floor

{Sponsored} REGUPOL, a leading provider of sports and fitness surfaces across the competitive athletic market, today announced the launch of REGUPOL AktivPlus Premier, a ¾” thick high-performance ... more »

Oct 31, 2023
The basics of healthy eating

Macronutrients—proteins, fats and carbohydrates—make up the types of calories we consume each day through food and drink. These are significant, as the balance of macronutrients also determines k... more »

Oct 10, 2023
Army’s H2F program coming to a base near you

The Center for Initial Military Training under Training and Doctrine Command will send a group of human performance specialists from the Holistic Health and Fitness (H2F) program to divisions that ca... more »

Sep 28, 2023
Goodfellow Air Force members, first responders, & local police team up for training session

Service members and first responders from the Goodfellow Air Force base in Texas teamed up with local law enforcement officers for a week-long training session to enhance preparedness for real-world ... more »

Sep 28, 2023
Cal Fire training program aims to increase defensible space efforts 

The Office of the State Fire Marshal recently established a statewide program to allow qualified applicants to support Cal Fire in its defensible space and home hardening assessment and education eff... more »