Weighted vests are popular training tools for a variety of fitness enthusiasts. They can be great for conditioning, general strength training, and adding additional difficulty to many different... more »
Functional Movement Systems (FMS), the leader in movement education for performance, fitness, and rehab professionals, and BridgeAthletic, the industry's most trusted strength, and conditioning sof... more »
With operational readiness the priority of the Navy surgeon general, it’s up to all Navy Medicine Readiness Training Commands to ensure that’s a core mission.
A recent story from Navy Press Of... more »
For the first time, the Army is offering a “quick ship” bonus of $35,000 in all career fields for new recruits.
The quick ship bonus has been updated effective June 17, 2022, to now give $... more »
Service members on deployment may be anxious, concerned about their own safety, or missing home. And they may face uncomfortable sleeping surfaces and unusual sleep-wake cycles.
A recent article f... more »
An Air Force inspector general investigation into alleged favoritism in the service’s special operations enterprise concluded that leaders did not bend the rules for a female trainee who pulled out... more »
What can pro basketball star Stephen Curry’s training program teach us about fall prevention, military tactical performance, stroke or concussion rehab, and slowing or preventing the progression of... more »
An off-duty Ohio firefighter's instincts kicked in to save a life while playing in a men's league basketball game over the weekend.
Myles Copeland is a firefighter for the Toledo (OH) Fire and Res... more »
Starting this fall, students will have access to a new emphasis, new equipment, a new Human Performance Lab director, and new courses in the Department of Health, Human Performance, and Recreation at... more »
In the United States, roughly 6,200 women work as full-time, career firefighters and officers, according to a 2021 story from WomenInFire.org.
To help get more women involved in the firefighting ... more »