Oct 2, 2024

Houston FD cadets receive mental health training

A group of Houston Fire Department cadets recently took part in a class to help them understand how to monitor and take care of their mental health while on the job. Around a fifth of firefighter... more »

Oct 2, 2024

Multiple Tufts lacrosse players hospitalized after practice with Navy SEAL

Multiple players of the Tufts University men's lacrosse team, the reigning NCAA Division III national champions, were hospitalized following a recent practice with a former Navy SEAL. Patrick Coll... more »

Oct 2, 2024

Research shows effects of head impacts on the brain

Dalhousie University neuroscience researchers are investigating how head impacts lead to injuries in football players. Preliminary findings show that the intensity of a single hit doesn't have as ... more »

Oct 2, 2024

Study suggests mental health struggles prolong concussion recovery time

Researchers from the Minds Matter Concussion Program at Children’s Hospital of Philadelphia (CHOP) found that youth with pre-existing mental health diagnoses experienced a greater burden ... more »

Oct 2, 2024

University of Texas study suggests activity lengthens REM latency

A new study by an interdisciplinary team of researchers at The University of Texas at Austin provides the most reliable validation to date of the connection between physical activity, sleep quality, ... more »

Oct 2, 2024

Study: Higher training volume leads to increased size, not strength

Which way is better to improve strength through weight training — high reps and low weight or low reps and high weight? A new study explores this idea. The study, which was presented at the... more »

Oct 2, 2024

Study suggests squats may help with sleep

A new study out of the University of Otago in New Zealand suggests that doing short but regular bouts of resistance exercises, like squats, at night may help people sleep longer. Participants who ... more »

Apr 16, 2024

Fort Worth FD looking to boost female firefighter numbers

The Fort Worth Fire Department in Texas is making strides to increase the number of female firefighters they employ. As it stands currently, career women firefighters make up roughly five percent of ... more »

Feb 29, 2024

Agenda announced for 2024 H2F Symposium

The U.S. Army Center for Initial Military Training (USACIMT) and the U.S. Army Training and Doctrine Command (TRADOC) have confirmed the speakers for the 2024 Holistic Health & Fitness (H2F) Symp... more »

Feb 19, 2024

NC counties updated on joint public safety training facility

A North Carolina joint public safety training facility is under work that will serve the Cabarrus County, Concord, and Kannapolis communities. Part of the updates include an indoor firearms train... more »