Scientists still do not know why the timing of exercise produces different effects. To gain a better understanding, an international team of scientists recently carried out the most comprehensive stu... more »
The National Strength and Conditioning Association is proud to announce that Jay Dawes, Ph.D., CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, FNSCA, has been selected as the NSCA’s Tactical Strength and Conditio... more »
