During multiple weeklong training iterations from October through November, approximately 70 Task Force Avalanche Soldiers from 3rd Battalion, 172 Infantry (Mountain), and 30 RSLF Soldiers sharpened ...
more »
An Indiana-based self-defense and firearms tactical company is transforming the site of a former drive-in movie theatre to expand its operations.
Lawman Tactical announced plans to transform an em...
more »
According to a recent study in the British Journal of Sports Medicine, regular engagement in muscle-strengthening activities, such as resistance training, may lower the risk of all-cause mortality, c...
more »
When looking to build muscle, most people tend to gravitate toward adding more protein to their diets. And while protein is essential for muscle growth and recovery, it is not the only nutrient that ...
more »
Scientists still do not know why the timing of exercise produces different effects. To gain a better understanding, an international team of scientists recently carried out the most comprehensive stu...
more »
The National Strength and Conditioning Association is proud to announce that Jay Dawes, Ph.D., CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, FNSCA, has been selected as the NSCA’s Tactical Strength and Conditio...
more »
