Aug 3, 2026

Building mental toughness in the weight room

Learn how strength coaches develop mentally tough athletes through control, commitment, challenge and confidence during offseason training. ... more »

Aug 3, 2026

States expand PTSD support programs for first responders

Several states are expanding PTSD treatment and wellness programs for first responders, while new legislation aims to improve mental health support. ... more »

Aug 3, 2026

Performance under pressure: Physiological training for modern police

Police training increasingly includes physiological self-regulation alongside tactical skills, and modern tactical programs emphasize breathing, awareness and performance under stress. ... more »

Aug 3, 2026

The coach’s role in building grit for tactical performance

Mental toughness combines physical preparation with cognitive training for improved performance. Discover practical methods and compare resilience with grit. ... more »

Aug 3, 2026

Peer support transforms mental preparedness for firefighters, EMTs

Firefighters and EMTs face long-term mental challenges beyond emergency response. Explore how peer support and behavioral health strengthen resilience and improve preparedness. ... more »

Jul 14, 2026

Building effective police basic training programs for long-term readiness

Effective police training combines physical conditioning, skill integration and program adjustments for operational demands. ... more »

Jul 9, 2026

UVA researchers say AI tools could pose risk to athlete health, military readiness

Researchers at the University of Virginia say many AI tools have not shown effectiveness and create risks for athletes and military personnel. more »

Jul 7, 2026

What tactical athletes need to know about EPOC and afterburn

Research shows exercise intensity plays a major role in triggering EPOC. Understand and evaluate EPOC findings involving HIIT, weight training and recovery. ... more »