Functional strength training combines strength, stamina, and unparalleled grit to improve performance in the field for tactical operators when they need it most. Many of those same qualities can be o...
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Sailors serving aboard Marine Corps Air Station Cherry Point, NC, refined their battlefield medicine skills in the first week of August.
The sailors, assigned to Naval Health Clinic Cherry Point, ...
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In the second incident within the month, about 20 Massachusetts State Police Academy trainees were injured after being forced to do an unauthorized exercise, according to a state police official.
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The Department of the Air Force is working with the Office of the Under Secretary of Defense for Research and Engineering to create the first University Affiliated Research Center...
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Life in the military is no bed of roses, but the services are putting in place an innovative program designed to give service members new tools to handle the stress of military life.
The company a...
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Researchers in Georgia Southern University’s (GSU) Tactical Athlete Readiness and Preparedness Program (TARP) have teamed up with the Georgia Public Safety Training Center (GPSTC) to ensure the rea...
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It can be difficult to find time to work out around an EMTs' busy schedule.
Lifting and moving large patients and heavy equipment is demanding work. Especially if you need to carry things up or d...
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Spending five or 10 minutes in cold, icy water has been thought to improve muscle recovery and enhance future athletic performance.
This practice, commonly referred to as cold water immersion or i...
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A recent research review published in the journal Physical Activity and Nutrition found that having healthy vitamin D levels correlated positively with athletic performance in endurance spo...
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Weighted vests are popular training tools for a variety of fitness enthusiasts. They can be great for conditioning, general strength training, and adding additional difficulty to many different...
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