With unique job descriptions and occupational status, physical preparedness and evaluation of such should be designed around the analysis of the workforce. Exercise testing and prescription should be...
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Athletic trainers will no longer be part of the Army's Holistic Health and Fitness (H2F) program, according to an internal email obtained by Military.com.
The roughly 180 trainers, embedded in un...
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Tactical athletes, members of law enforcement, firefighters, first responders, and military field are in careers that require a keen awareness of nutritional intake for optimal performance throughout...
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Tactical athletes in the first responder professions of law enforcement, firefighters, corrections, emergency medical personnel, and the military utilize strength training in their exercise regimens ...
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The Collegiate Strength & Conditioning Coaches Association (CSCCa) is excited to host its 2025 National Conference in Indianapolis, IN, from May 5-7 at the Indiana Convention Center. This premier...
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Preparing for the Army Combat Fitness Test (ACFT) requires a well-rounded training regimen that enhances strength, endurance, and mobility. Unlike traditional fitness tests, the ACFT assesses a soldi...
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High-Intensity Functional Training (HIFT) has gained popularity as an effective workout regimen combining strength training and cardiovascular conditioning elements.
This training method improves ...
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Judo is a complex martial art that requires a combination of physical skill, tactical understanding, and mental resilience. Recent research has focused on various aspects of judo performance, includi...
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