Winter 2023

h2f

Q&A with an Army H2F program director

Mark Taysom is the Holistic Health and Fitness (H2F) Program Director for the 10th Mountain Division’s Combat Aviation Brigade at Fort Drum, NY. His team of 30 interdisciplinary professionals is ...

Train like a tactical athlete

Within the past few years, a new buzzword has been utilized more and more frequently within the strength and conditioning field concerning the first responder community. That is the term ...
injuries

5 ways to prevent injuries in tactical athletes

Service members push themselves hard to reach peak fitness goals. However, ramping up a  workout too much could lead to injuries that can affect daily performance. Reduce the risk of ...
fabric

3 reasons to opt for fabric training structures

Fabric structures have been rapidly becoming the preferred building style for several different industries and operations, including the tactical fitness industry.  Fabric structures use durable covers that are pulled over ...
ptsd

Preparing for the 2023 Maltz Challenge

The Maltz Challenge a very challenging physical fitness event, honors Air Force MSGT Michael H. Maltz, a pararescue specialist with the 38th Rescue Squadron, Moody Air Force Base, GA, 19 ...

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