Apr 23, 2025
Army to eliminate athletic trainers from H2F program

Athletic trainers will no longer be part of the Army's Holistic Health and Fitness (H2F) program, according to an internal email obtained by Military.com. The roughly 180 trainers, embedded in un... more »

Apr 2, 2025
The importance of carbohydrates in the tactical athlete’s diet

Tactical athletes, members of law enforcement, firefighters, first responders, and military field are in careers that require a keen awareness of nutritional intake for optimal performance throughout... more »

Apr 2, 2025
Differentiating between training tactical and sport athletes

Tactical athletes in the first responder professions of law enforcement, firefighters, corrections, emergency medical personnel, and the military utilize strength training in their exercise regimens ... more »

Mar 4, 2025
CSCCa announces 2025 National Conference in Indianapolis

The Collegiate Strength & Conditioning Coaches Association (CSCCa) is excited to host its 2025 National Conference in Indianapolis, IN, from May 5-7 at the Indiana Convention Center. This premier... more »

Mar 3, 2025
Targeted tactical training for the ACFT

Preparing for the Army Combat Fitness Test (ACFT) requires a well-rounded training regimen that enhances strength, endurance, and mobility. Unlike traditional fitness tests, the ACFT assesses a soldi... more »

Jan 27, 2025
The effect of HIFT on performance and body composition

High-Intensity Functional Training (HIFT) has gained popularity as an effective workout regimen combining strength training and cardiovascular conditioning elements. This training method improves ... more »

Jan 27, 2025
Should tactical athletes incorporate judo to training?

Judo is a complex martial art that requires a combination of physical skill, tactical understanding, and mental resilience. Recent research has focused on various aspects of judo performance, includi... more »

Jan 21, 2025
Evaluating nutritional needs with technology

Innovations and advancements in sport science and nutrition technology have migrated from sports to the tactical realm. Performance and nutrition technology has come a long way, from a simple focus on understanding the basic physical demands of the sport (or activity) and using that information to develop effective training strategies to now where artificial intelligence (AI) is surging in popularity. As nutrition technology improves, so can tactical athletes. ... more »