Tactical athletes, members of law enforcement, firefighters, first responders, and military field are in careers that require a keen awareness of nutritional intake for optimal performance throughout...
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Tactical athletes in the first responder professions of law enforcement, firefighters, corrections, emergency medical personnel, and the military utilize strength training in their exercise regimens ...
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The Collegiate Strength & Conditioning Coaches Association (CSCCa) is excited to host its 2025 National Conference in Indianapolis, IN, from May 5-7 at the Indiana Convention Center. This premier...
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Preparing for the Army Combat Fitness Test (ACFT) requires a well-rounded training regimen that enhances strength, endurance, and mobility. Unlike traditional fitness tests, the ACFT assesses a soldi...
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High-Intensity Functional Training (HIFT) has gained popularity as an effective workout regimen combining strength training and cardiovascular conditioning elements.
This training method improves ...
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Judo is a complex martial art that requires a combination of physical skill, tactical understanding, and mental resilience. Recent research has focused on various aspects of judo performance, includi...
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Innovations and advancements in sport science and nutrition technology have migrated from sports to the tactical realm. Performance and nutrition technology has come a long way, from a simple focus on understanding the basic physical demands of the sport (or activity) and using that information to develop effective training strategies to now where artificial intelligence (AI) is surging in popularity. As nutrition technology improves, so can tactical athletes. ...
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When training the Special Operations Warrior, one must take into account that all energy systems must be trained so that the operator can perform their duties regardless of the mission needs. ...
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