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Mental Health
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Strength Training
Study suggests regular light exercise can help with PTSD
October 7
Mental Health
Houston FD cadets receive mental health training
October 2
Strength Training
Multiple Tufts lacrosse players hospitalized after practice with Navy SEAL
October 2
Therapy
Research shows effects of head impacts on the brain
October 2
Mental Health
Study suggests mental health struggles prolong concussion recovery time
October 2
Sleep Performance
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Strength Training
University of Texas study suggests activity lengthens REM latency
October 2
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Six nutrition tips to maintain muscle mass
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Examining the benefits of prebiotics and probiotics
Nutrition
Best nutritional practices for building power
Strength Training
How extrinsic and intrinsic motivation can improve performance
Strength Training
Prevention of hamstring injuries through tension inoculation
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