Summer 2024
Developing mental strength in athletes
Strength & conditioning coaches (SCC) are tasked with preparing an athlete for the demands of performance and optimizing outputs. However, peak performance is not solely reached through physical preparation. Mental ...
The Recovery Standard Project
A shift schedule is inevitable when working in public safety. This concept is deemed “part of the job” for many roles associated with being a first responder, such as fire ...
Four spiritual readiness practices for service members
Spiritual readiness is the ability to endure and overcome times of stress, hardship, and tragedy by making meaning of life experiences. According to the Army’s FM 7-22 document, individuals find ...
Cognitive performance training with the Army’s 82nd Combat Aviation Brigade
The Army’s cognitive performance tests highlight the indispensable role of mental acuity in enhancing overall soldier readiness and performance. These tests are designed to evaluate and improve cognitive functions such ...
The reality of the job and the importance of holistic training
As firefighters get further into their careers, they start to see and feel the effects of stress. The interrupted sleep on shift, the mental effects of traumatic calls, and the ...We're happy to provide a sampling of the articles in this issue. To receive full issues of Tactical Training & Conditioning, please subscribe.