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George Mason ATCs Team with Local Firefighters

December 5
Strength Training

Tips to Improve Speed, Power, & Strength

December 5
Strength Training

3 Dumbbell Workouts to Build Strength

December 5
Strength Training

Different Box Jumps to Improve Your Strength & Conditioning

December 5
Strength Training

The Difference Between Hypertrophy & Strength Training

December 5
Strength Training

A Guide to Close-Grip Dumbbell Presses

October 13
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The Relationship between Stress & EMS Providers

Mental Health, Strength Training

Physical Impact of Stress on Tactical Athletes

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Fuel Timing to Optimize Performance

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Nutritional Support for Injury & Recovery

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  • Strength Training
  • Mental Health
  • Nutrition
  • Therapy
  • Technology
  • Sleep Performance
  • Magazine
  • Resources
    • Calendar of Events
    • Product Submission
    • Educational Webinars