Sep 1, 2022
Spiritual Readiness: The Missing Link of the H2F Program?

When the term spiritual is brought up, it’s often associated with a connection to a higher power. But that is only part of the definition in the eyes of the Army. They see spirituality as an indivi... more »

Aug 17, 2022
Indiana Athletic Trainers Working with Police, Fire, & EMTs

While you are likely to find an athletic trainer on the sidelines of a football field on a Friday or Saturday, some Indiana athletic trainers are lending their expertise to help local police, fire, a... more »

Jul 8, 2022
The Science Behind Cold Water Immersion & Muscle Recovery

Spending five or 10 minutes in cold, icy water has been thought to improve muscle recovery and enhance future athletic performance. This practice, commonly referred to as cold water immersion or i... more »

Jun 28, 2022
NMRTC Bremerton Corpsmen Training for Operational Readiness

With operational readiness the priority of the Navy surgeon general, it’s up to all Navy Medicine Readiness Training Commands to ensure that’s a core mission. A recent story from Navy Press Of... more »

Jun 15, 2022
Off-Duty Firefighter Saves Ref’s Life During Basketball Game

An off-duty Ohio firefighter's instincts kicked in to save a life while playing in a men's league basketball game over the weekend. Myles Copeland is a firefighter for the Toledo (OH) Fire and Res... more »

Apr 20, 2022
Understanding the Rehabilitation of Tactical Athletes

In sports, top-level athletes are given extensive resources in an effort to optimize their health and get the most out of their in-game performance. Unfortunately, society does not always treat our t... more »

Apr 6, 2022
4 Counseling Options for Service Members & Families

The Department of Defense provides a variety of counseling options to all active-duty, National Guard and reserve service members, survivors, designated Department of Defense expeditionary civilians ... more »

Mar 3, 2022
Study: Muscle-Strengthening Activities May Lower Risk of Mortality

According to a recent study in the British Journal of Sports Medicine, regular engagement in muscle-strengthening activities, such as resistance training, may lower the risk of all-cause mortality, c... more »